And now, live from Studio E, the Bunn with Saifa and Donovan.

Yo, we back the Bunn, season two, episode one. As always, we got myself, the ghost, D. Jones in the building, and Ants one behind the scenes. Yeah, it's cracking, Don's, what's good Oh, man, season two's got a nice ring to it.

You know, we had our boy Spenny come through, and he had a lot to say.

So this week we got part one of two, Spencer Hamilton interview.

Then we're going to hit you out with the rundown, talk everything from Olympics, you know, a little UFC and then even you know a little bit of NBA off season you know

Draymond Green sending out that dick pick and then we'll head into the post office and you know

me his safe and just ecstatic to be back man but before we get into the interview just a couple

quick messages we're incredibly incredibly stoked and thankful to have music provided by crew

creative no more hijacking you, other people's tunes.

We on iTunes now, we official, cool creative music all day. And also, we got a new intro beat.

I'm sure you're enjoying right now by my very good friend Theo Centeno. Turn up, y'all.

Additionally, I want to give a shout out to my boy andrew norton who's helped us out

tremendously with the whole iTunes process he has his own podcast it's called completely optional

knowledge and you can find it on iTunes as well so check that out it's a science ting it's bless

shouts nort we love you still also make sure you holler at your boys on Facebook at The Bun on Instagram at The Bun Live.

And if you want to send us an email because we'd be answering them questions, it's Thebunt Live at gmail.com.

Turn up, you get me?

And what's different for season two?

We took our talents to iTunes.

So hit up your podcast app on your phone, search the button live, and smash that subscription button.

And you know what?

Maybe even write us a little review.

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