We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how appearance-based

compliments and body talk shape our self-worth without us realising it. In partnership with the

Dove Self-Esteen project, we unpack the tools to change the conversation for

ourselves and for future generations. Listen now and download the free body confidence journal

at Dove.com forward slash Y2K.

Rated T for Teen. Each year, thousands of adults lose their shred. It's an epidemic

simply known as shred loss, but it doesn't have to be

this way because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater 3 and 4.

With new parks, cross-platform multiplayer, and sick new game modes, we can put an end to shred loss

everywhere. Let the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead.

Get Tony Hawk's Pro Skater 3 and 4 available now.

I've handled hundreds of firearms through the course of daily casework.

The majority are handgun types.

And then we see a fair amount of semi-automatic rifles and a variety of shotguns.

Detectives Laron and McCarthy presented this case to the firearms unit.

They had a woman who had accidentally shot her husband with a revolver.

Tell me what this gun is.

This is the same Macon model of firearm that was recovered from the Duffy residents.

When I first walked in, the sun was coming through the sliding glass door.

It just looked very peaceful until I walked in and saw Mr. Duffy laying on the couch.

There was a lot of blood on the carpet and there was some blood on the wall.

...