Hi everyone, Ashley here. I wanted to let you know that this week I'm re-releasing one of my favourite shows from 2013.

It stars two guests, one's nearer the beginning of her career and the other is well-seasoned, and insists she'll be working into her 70s.

In this one, we talk about the world of journalism, we talk about how subtle discrimination can be at work,

and we also talk about various flavours of female guilt and how to say no, nicely.

I should say that since this show was released, Jessica Bennett no longer works full-time for Leanin.

She's still a contributing editor there, and she's been

publishing pieces in the New York Times and on Time.com. She actually had a really interesting

piece in the New York Times recently about Monica Lewinsky. Heather McGregor still runs

her headhunting business in London, and she still writes for the Financial Times. Here's the show.

Welcome to the broad experience, the show about women, the workplace and success.

I'm Ashley Milne-Tight.

This time on the show, two perspectives on getting ahead at work.

The first comes from a generation-wide journalist

who thought she was doing all the right

things, only to realize subtle and complicated factors can get in the way of career progress.

We had never experienced anything that we thought to be remotely gender discrimination,

and so we couldn't even identify it when we saw it.

Then I talked to a seasoned business owner and financial Times columnist who has firm views on how to thrive at work, including learning how to say no and getting rid of guilt.

So every time you say yes to something, you are saying no to something else.

And therefore, saying yes to everything is only going to get you into hot water.

You're going to end up not doing the things that matter if you're not careful.

Coming up on the broad experience.

...