Welcome to bedtime stories for everyone, in which nothing much happens.

You feel good, and then you fall asleep.

I'm Catherine Nikolai.

I write and read all the stories you hear on nothing much happens.

Audio engineering is by Bob Widdersheim.

We give to a different charity each week, and this week we are giving to Mountain Humane and

pause for Hunger Pet Pantry, saving animals and changing lives.

Learn more at the link in our show notes.

If you find these stories useful to you at bedtime, I want to encourage you to try our

daytime version of the show as well.

It's called Stories from the Village of Nothing Much, and it's told in a non-sleepy way with beautiful

sound design.

It's a great show to listen to just to enjoy the stories and also a useful tool for coping with anxiety and reducing stress.

Find it on any podcast app.

It's called Stories from the Village of Nothing Much.

And if you're looking for more, more nothing much, we have that.

Our premium subscription has over 30 exclusive bonus episodes with a new one added each month and it's all ad free. We have a link in our

notes to subscribe or you can just search NM H premium on your Apple Podcast app.

Now, storytelling to induce sleep is hardly new. It's a tried and true method and it works just by giving

your brain a simple job to do, just by listening to the sound of my voice and following along with the simple

shape of the tail, we will shift your brain into its task positive mode,

or sleep is much more accessible.

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