The Breakup Bounce Back

Sex With Emily

Health & Fitness, Sexuality

4.2 • 6.7K Ratings

🗓️ 25 March 2022

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Breakups completely, fundamentally suck – full stop. Especially if you’re still connected to the person: you still live together, you share friends, or…you can’t stop fantasizing about them sexually. And that’s because breakups function exactly like withdrawal: this other person was a drug of sorts, and now, you can’t get your hit.

But breakups also teach us a lot about ourselves, especially if that person was annoyingly awesome in bed. So in this episode, we’re looking at the psychology of breakups, empowering ways to cope and move on, and most importantly, how to keep nurturing your sexuality while you heal. Plus, I take your questions! How to move on from a hookup partner who’s not ready for a relationship, what it means when you’re sexting with an ex, how to do the friendship custody battle after a breakup, and how to break up when you know it’s the right thing to do…but you’re terrified to do it.

Show Notes:

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Transcript

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0:00.0	Create some sexual fantasies that can really go the distance that you can carry into your
0:07.3	next relationship with your new lover.
0:10.0	Because this in no way is your subconscious telling you that go back to the X, you didn't
0:15.2	realize that they were such a hot lover.
0:17.0	No, none of that is true.
0:18.7	None of that is true at all.
0:19.7	Just your brain.
0:20.7	Our subconscious often does this.
0:22.0	It just sort of scrambles things together that aren't very helpful and don't make a lot
0:26.1	of sense.
0:27.1	What does make sense here is that you are a sexual being who wants a new hot sex life
0:31.3	in the future.
0:32.3	So, journal about this experience.
0:36.5	You're listening to Sex with Emily.
0:38.2	I'm Dr. Emily and I'm here to help you prioritize your pleasure and liberate the conversation
0:43.3	around sex.
0:45.0	Breakups completely and fundamentally suck.
0:48.7	Full stop.
0:49.7	They just do.
0:50.7	Especially if you're still connected to the person.
0:52.8	You still live together, you still share friends, or you can't stop fantasizing about them
0:58.3	sexually.
	...

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