The Breakthrough from the Breakdown and a Note on Assumptions

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 10 May 2015

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you more important than your "stuff"? I hope you think so, because I know you are. However, when you value stuff a little too much, you tend to stress and get concerned about what will happen to you if your stuff gets damaged or disappears. Today's episode isn't necessarily about stuff, but I do talk about breakthroughs and one way they can happen to you. Stuff comes into play, I promise. I also change the subject and go into a talk on assumptions, and how they can shape our reality if we're not careful. (And how someone's assumption about my intentions on the show did shape their reality when they left a critical review for me in iTunes.) Fun "stuff", huh?

Transcript

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0:00.0	Come for the guidance, replace the silence.
0:05.0	Come listen in, episode 84, the over.
0:10.0	The over-wound brain to help you maintain your sanity your healing is the
0:18.9	key.
0:19.9	All you ever wanted, all you ever wanted is here in this show. Words can carry you when you're worried. I will help you be out calm.
0:39.0	Rising higher than mainstream thinking.
0:45.0	Are you annoyed by affirmations?
0:50.0	When someone comes up to you and says,
0:52.0	Think positively, do you say,
0:55.0	really, it's that easy?
0:56.8	What's the first step?
0:58.1	Wait, where are you going?
0:59.4	If affirmations feel like lies and positive thinking feels like denial.
1:04.0	Then start the journey of incredible learning and growth
1:07.5	so that you can create the life you've always wanted now. Hello, this is Paul Kolyani, host of the Overwhelmed Brain, the Personal Growth Show for
1:29.1	the Critical Thinker.
1:30.6	On this show I discuss practical down to earth steps to help you improve your mood
1:36.3	and keep you sane in this powerful journey we call life. We'll talk about why we do
1:42.1	the things we do and what we can do to reach higher levels
1:45.2	of happiness and lower levels of stress and overwhelm.
1:49.0	My goal is to help you become empowered so that you can create the life you want.
1:54.7	And to keep this show going week after week, I look for different ways to generate income,
	...

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