The Breakfast Club Presents: Hot Happy Mess

The Breakfast Club

iHeartPodcasts

Comedy

4.4 • 13.8K Ratings

🗓️ 28 December 2020

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

With the holidays here, The Breakfast Club is going to take a little break but we’ve got a little something for you! We are gifting you with a brand new podcast from the Black Effect Podcast Network!

Sit back, relax, and check out this new podcast from Zuri Hall. Her new podcast “Zuri Hall’s Hot Happy Mess” is all about helping you find your magic, in the middle of life’s messes.

Make sure you listen to Zuri Hall’s Hot Happy Mess Podcast on the Black Effect or wherever you get your podcast!

We’re kicking things off with our Peace + Happiness series, on HHM! Zuri is joined by relationship expert Nedra Glover Tawwab as they dive into the topic of how can we find our happy — getting to a state of being happy, instead of constantly chasing it. Nedra also shares 3 happiness hacks that will blow your mind (and leave you LOL).

Next, Zuri chats with her real-life best friends in the signature segment “The Group Chat” — where the girls get real + vulnerable, confessing when they first realized they weren’t happy and the steps they took to fix it. Stay tuned because these next few episodes are gonna dive into how to find your happy, protect your peace, and enjoy best life minus the burnout.

FYI:

Listen to more Hot Happy Mess podcast episodes, here:

https://hothappymess.podlink.to/NewEpisodes — and keep the good vibes going at https://www.instagram.com/hothappymess.

Nedra Glover Tawwab is a licensed therapist and sought-after relationship expert. Nedra runs a popular Instagram account where she shares resources and tools on how to create healthy relationships and implement boundaries: @nedratawwab.

The Group Chat: Zuri: @zurihall | Ashlee: @ashleeraye_ | Travasha : @lifeofasassystew

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Paper Ghosts is a true crime podcast investigating the mysterious disappearance and brutal unsolved murder of Tammy's Wiki.
0:08.6	They just kept telling us from the beginning, she'll be back, she'll be back.
0:12.4	We had no clue where she was. They know where to begin to look.
0:16.0	Tammy's story shocked the nation. The deeper I searched, the more troubling things I found.
0:22.2	The best lead, the best evidence, the best witness was blown off.
0:28.4	Listen to Paper Ghosts on the iHeartRadio app, Apple Podcasts or wherever you get your favorite shows.
0:35.6	In 1968, five black girls were picked up by police after running away from a reform school in Mount Meg's Alabama.
0:43.5	I'm writer and reporter Josie Defi Rice, and in a new podcast, I investigate the abuse
0:48.8	that thousands of black children suffered at the Alabama industrial school for Negro children
0:54.4	and how those five girls changed everything. Listen to unreformed on the iHeartRadio app, Apple Podcasts
1:02.3	or wherever you get your podcasts.
1:06.0	In 1980, cocaine was captivating and corrupting Miami.
1:10.0	The car kills, they just killed everybody, it was hell.
1:12.9	Setting an aspiring private investigator on a collision course with corruption and multiple murders.
1:18.3	The detective agency would turn out to be a front for a drug pilot, would claim he did it all for this CIA.
1:23.6	I'm Lauren Bright-Pacheco, join me for Murder in Miami.
1:27.2	Check my walking into the devil's den.
1:29.6	Listen to Murder in Miami on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.
1:37.9	Beats of the planet, Shalameen to God here, your uncle Shalameen to God, whatever you want to call me.
1:42.4	I'm just here to bring you a brand new podcast from the Black Effect Podcast Network.
1:46.1	With the holidays here, the Breakfast Club is going to be taking a little break,
1:49.2	but we've got a little gift for you until we come back with new episodes in January.
	...

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