The Breach in Trust | Motivation
IGNTD
Dr. Adi and Sophie Jaffe
4.4 • 694 Ratings
🗓️ 7 August 2023
⏱️ 6 minutes
🧾️ Download transcript
Summary
Dr. Jaffe knows tha trust can be broken and when that happens, it's best to communicate how this trust was broken in the first place. This way, as Dr. J discusses with us, we can rebuild the trust and continue to do good.
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What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
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Transcript
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| 0:00.0 | The way we rebuild trust is by communicating when things aren't working well, when we are having a hard time, when we're struggling, and we own it before the wheels come off the bus. |
| 0:15.6 | Happy Monday, everyone. It's Sophie. And Adi. We're always looking for new ways to support you, and we know firsthand how life can get in the way. |
| 0:24.2 | So we've created five-minute episodes with motivation from us and our great friends |
| 0:28.6 | to keep you feeling ignited and inspired no matter what life throws at you. |
| 0:33.1 | Welcome to the Ignited Motivation podcast, mini episodes every Monday. |
| 0:38.2 | Listen while you brush your teeth. |
| 0:39.6 | Or on your morning walk. |
| 0:41.1 | And you'll never miss out on the latest tips and tricks that are keeping us feeling motivated. |
| 0:46.6 | We talk about this principle called radical transparency here at Ignited. |
| 0:50.6 | And those of you who've been with us for a while, I've heard me talk about it many, many a time. |
| 0:54.0 | I said it in one of our couples groups. We lead this closed couple groups. United and those who have been with us for a while have heard me talk about many, many a time. |
| 1:00.1 | I said it in one of our couples groups. We lead this closed couple groups. And I don't think it ever hit me as strongly as when I said it to these couples who are all struggling with trauma |
| 1:06.1 | and relationship breaches of some sort. So that's kind of what makes those groups special. And I was |
| 1:11.6 | talking to a guy who had broken trust and part of what was upsetting to him is that all of his |
| 1:20.6 | good work is not being recognized. So that's just kind of like setting the scene for why we were |
| 1:26.2 | having this conversation. And it dawned on me |
| 1:28.5 | that when we are trying to reestablish trust after a breach, communication that confirms that everything |
| 1:38.4 | is going well doesn't actually rebuild trust. There are those of us who say, but look, I've been good for so long. |
| 1:47.0 | I've been following the rules for three weeks, a month, two months, six months. Why don't you |
| 1:52.6 | trust me again? Those lines of communication do not rebuild trust. Those were ongoing before the |
| 1:59.4 | trust got breached. When everything is good, communication is great. |
| 2:03.2 | The way we rebuild trust, and this is really, really difficult to practice, |
... |
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