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TED Talks Daily

The brain science (and benefits) of ASMR | Craig Richard

TED Talks Daily

TED

Creativity, Ted Podcast, Ted Talks Daily, Business, Design, Inspiration, Society & Culture, Science, Technology, Education, Tech Demo, Ted Talks, Ted, Entertainment, Tedtalks

4.111.9K Ratings

🗓️ 7 June 2022

⏱️ 11 minutes

🧾️ Download transcript

Summary

A curious, quiet revolution of sound has taken over the internet. Physiologist Craig Richard explains the soothing brain science of Autonomous Sensory Meridian Response (ASMR), tracking its rise in popularity and why this fascinating phenomenon is so relaxing to millions of people around the world.

Transcript

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0:00.0

You're listening to Ted Talks Daily, I'm Elise Hugh.

0:07.3

We could all use a little enjoyment and relaxation, right?

0:11.4

There's a way to feeling this, says today's speaker, researcher Craig Richard.

0:15.6

In his 2019 talk, a TEDx Charlottesville, he shares how ASMR, which is a deep,

0:21.2

lispal relaxation can be stimulated by others and how we can seek it out for ourselves.

0:30.4

Support for Ted Talks Daily comes from Airbnb.

0:33.3

Okay, every time you stay at an Airbnb, do you ever wonder, could my place at home

0:38.9

actually be an Airbnb, could I rent it out?

0:41.9

And if I could, what would it earn?

0:44.1

I think about this sometimes, myself.

0:46.6

So I was pretty surprised to hear about Lucy and Worcestershire, who realized she could

0:51.6

convert her empty barn space into a one bedroom Airbnb.

0:56.0

How creative, right?

0:57.1

Now, her extra income allows her to focus on her family as a new mom.

1:01.3

Find out what your place could be earning at arabianbe.co.uk slash host.

1:09.3

I'm a bald man, but I don't miss my hair.

1:14.3

What I do miss is going to the hairdresser.

1:18.2

I found it to be such an enjoyable and relaxing experience.

1:23.0

I loved it when they would rub their fingers through my hair, while they washed my hair

1:27.0

in the sink.

1:28.0

I enjoyed it when they walked me over to the chair, and they would play with my hair some

1:32.1

more and talk to me about different hair styles and haircuts I could get.

...

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