4.7 • 14.5K Ratings
🗓️ 28 November 2022
⏱️ 55 minutes
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0:00.0 | Brat McKay here and welcome to know the edition of the Art of Manliness podcast. |
0:11.2 | Mental illnesses of all kinds are on the rise, yet we seem no closer to being able to treat |
0:15.4 | them effectively. |
0:16.4 | We're only able to treat the symptoms of mental illness, but aren't often able to put |
0:20.1 | the illness in remission because its root cause has been a mystery. |
0:23.6 | My guest, however, believes he knows exactly what the root cause of mental illnesses, |
0:27.4 | and thus had to finally resolve it for good. |
0:29.5 | His name is Dr. Christopher Palmer, and he's a Harvard psychiatrist in the author of |
0:32.9 | Brain Energy, a revolutionary breakthrough in understanding mental health. |
0:36.6 | Today in the show, Chris impacts his theory of mental illness, which basically comes |
0:40.2 | down to this. |
0:41.2 | If your brain cells aren't getting enough energy, they're not going to function properly. |
0:45.2 | He explains how numerous and seemingly diverse mental illnesses, from anxiety and depression, |
0:49.6 | to ADHD and alcoholism, actually all have a common pathway, metabolic disorders. |
0:55.2 | While we typically think of metabolism as related to the physical body, it also greatly |
0:59.2 | affects the mind. |
1:00.2 | And Chris explains how you can have the kind of metabolic problems that cause mental |
1:03.4 | illness, even if you're not overweight. |
1:05.7 | Chris then shares out certain lifestyle changes, like switching to a ketogenic diet, may |
1:09.9 | be able to completely cure mental illness. |
1:12.0 | After the show is over, check out our show notes at aewim.islashbrainenergy. |
1:32.5 | Alright Dr. Christopher Palmer, welcome to the show. |
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