On this episode of the Ben Greenfield Fitness Podcast.

If we really want to heal my patients in my office, that's impossible.

I need to focus on the bigger picture, on their kitchen, the groceries to other restaurants,

the policies that drive all that food.

If we actually put into the price of the food, the true cost of food,

good whole real food would be far cheaper and processed food and factory-farm animals would be super expensive.

187 lobbies for every member of Congress.

If you look at all of them together, it's pretty frightening.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

All right folks, I had a chance to sit down with my friend Mark Heim and he's doing a lot of cool things

in the industry when it comes to fixing the way that we eat food in America.

And his new book was absolutely amazing.

I was thrilled to be able to chat with him about this.

And speaking of books, if you have read my book, boundless, my new book boundless,

please, please, please, leave a quick, brief, honest review.

Get the book, if you haven't yet, at boundlessbook.com.

But once you have it, go to Amazon, go to Barnes & Noble, go to Goodreads, wherever you can,

and leave a review. It's the best thing you can do for my brand new book about how to have lasting energy

at your Beck and Call all day long.

So wherever you got the book, go leave a review and out of the bottom of my heart.

Thank you. As a matter of fact, thank you so much.

...