The Body, Mind, and Spirit Triad: Chinese Medicine With Elizabeth Martin
Big Conversations with Haley Hoffman Smith
Haley Hoffman Smith
4.8 • 594 Ratings
🗓️ 7 July 2020
⏱️ 32 minutes
🧾️ Download transcript
Summary
Licensed acupuncturist Elizabeth Martin joins me for this episode, where we discuss Chinese medicine and how the mind, body, and spirit are connected. Elizabeth has used Chinese Medicine and alternative health throughout her life - to treat PTSD after being abused a child, to balancing her menstrual cycle, and most recently to help her through her divorce.
We discuss:
-How emotional issues can manifest within the body
-What "chi" is and how to harness it to rebalance the body
-The four modalities of Chinese medicine
- Elizabeth guides us through a rebalancing meditation that you can reuse on your own any time.
Learn more about Elizabeth on her Instagram, @mindful_mompreneur, or her website: www.handsonacupuncture.com
Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway
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More content from me: https://haleyhoffmansmith.com/
Transcript
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| 0:00.0 | Hey guys, you're listening to the Big Conversations podcast. |
| 0:04.8 | I'm your host, Haley Hoffman Smith. |
| 0:06.9 | I'm an entrepreneur, a bestselling author, and a Forbes most influential speaker. |
| 0:11.4 | You're in the right place if you're ready to step into the bigger life that you were destined for |
| 0:15.9 | because we're about to get real on how to do so. |
| 0:18.6 | So let's get started with today's big conversation. |
| 0:25.4 | Hi, everyone, and welcome back to big conversations. I am so excited to be joined by Liz Martin, |
| 0:31.8 | who is a Chinese medicine mentor and the founder of hands-on acupuncture and massage and copying therapy. So we're |
| 0:39.3 | going to talk all about Chinese medicine 101, how we can use it for our physical health and also |
| 0:45.3 | for rebalancing our emotion. So thanks for coming on. It's my pleasure to be here. I'm so |
| 0:49.8 | excited to be teaching you all about Chinese medicine. Yay. I have my pen and my notebook ready, |
| 0:54.8 | and I'm ready to learn. So I'd love to learn first, Liz, just about your background and how |
| 1:00.0 | you got interested in Chinese medicine and maybe incorporate in that answer a little bit about |
| 1:04.7 | what Chinese medicine is for listeners who are like, I literally don't know what I'm about to listen |
| 1:09.0 | to. Sure. I started to be, |
| 1:13.3 | you know, I was interested in Chinese medicine because I was originally a martial artist. |
| 1:16.8 | I went in, I was in the competing level. I have my blackout in Taekwondo. So I was really |
| 1:22.1 | interested in the Asian culture. And I was getting injured from sparring and I tried acupuncture to help with recovery, to feed up recovery. |
| 1:31.2 | And that was really amazing. |
| 1:32.6 | Then I learned all the amazing benefits of acupuncture. |
| 1:35.4 | As a child, I suffered from childhood trauma. |
| 1:39.2 | So I was diagnosed with PTSD. |
... |
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