Are you someone who tries to drive all distracted by your phone?

Someone who props it on the steering wheel,

or peeks down at it for a glance,

or just scrolls and scrolls.

If so, you could be the next person to get into a thunderbender,

get a ticket,

veer off the road, or even cause a crash that kills you or someone else.

Enough already.

Put the phone away or pay.

Paid for by Nidza.

This is a mini meditation guided by Bombas.

Repeat after me.

I'm comfy.

I'm cozy. I have zero blisters on my toes. Blisters. And that's because I wear bombis. The softest socks, underwear, and t-shirts that give back. One purchased equals one donated. Now go to bombus.com slash listen and use code listen for 20% off your first purchase. That's B-O-M-B-A-S.com slash listen and use code listen for 20% off your first purchase. That's BOMBAS.com slash listen and use code listen at checkout.

Music It's the Bob and Tom show.

Hey man, it's Donnie Biker.

Even though I never officially passed 10th grade health class

i still probably know more about the human autonomy than anyone i know i remember reading

there's only one muscle in the whole body that has the ability to decipher between liquids solids

and gas and it's called a sphincter but it don't always work i found out the hard way one day after a school

lunch bean burritos and root beer don't mix i swear to god they don't i felt a rumble and let my sphincter make the call

uh-oh it was a shark it was a shark you know a fart so wet your socks get soaked it was a shark. You know, a fart so wet your socks get soaked.

...