The Blueprint to Joy: Finding Peace, Purpose, and Self-Transformation with Prince EA

The Man Enough Podcast

Wayfarer Studios LLC

Education, Health & Fitness, Society & Culture, Self-improvement, Mental Health

4.8 • 1.1K Ratings

🗓️ 15 May 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Content creator and motivational speaker Prince EA joins for a deeply introspective conversation about self-transformation, peace, and purpose (16:39). He discusses his personal struggles with masculinity (14:40), offers profound insights on finding inner peace and stillness in a distracting world (21:26), and discusses the power of meditation as a catalyst for action (32:20). Learn Cognitive Behavioral Therapy (CBT) tips (38:53) and how to navigate the complexities of friendships while safeguarding your own peace. Join Prince EA, Jamey, Liz and guest host Christopher Rivas on an empowering journey of self-discovery and transformation. Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. Timecodes: 06:15 Welcome Prince EA 08:41 We are born enough 12:30 Seeking and finding joy within ourselves 14:40 Masculinity is a transformable energy 16:39 Shifting our symbols of success 21:26 Meditation and being alone with yourself. 25:05 Breaking free of a culture of brokenness/women stepping into their power 32:20 Meditation is only the first step, action must come next 38:53 Cognitive behavioral therapy tips & tricks 43:10 Planning/Preparing for your future self 48:20 Being man enough is recognizing that you are enough right now Quotes: "True strength is gentleness." - Prince EA "I hope everybody could become rich, famous and successful so that they would know it won't make them happy." - Prince EA "True meditation is really understanding that you are this timeless, this eternal, this ephemeral, this ineffable energy that is within all beings." - Prince EA "Our society is based off profiting on people's brokenness. It's why we buy things we don''t need to impress people we don't like." - Prince EA About Prince EA Prince EA, is an American rapper, spoken word artist, and internet personality known for his conscious hip-hop music and motivational videos. Prince EA gained popularity on YouTube for his videos that tackle social and political issues and promote positive messages about self-improvement, environmentalism, and human rights. Guest Social Links: Prince EA Youtube: Prince EA Instagram:@prince_ea Twitter:@PrinceEa Special Thanks Thank you LMNT for supporting our show! Head to https://drinklmnt.com/manenough to get a free LMNT sample pack with any purchase. Support Man Enough Man Enough Newsletter: https://manenough.com/newsletter Man Enough book: https://manenough.com/books Boys Will Be Human book: https://boyswillbehuman.com Follow The Hosts Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Christopher Rivas: https://www.instagram.com/christopher__rivas https://twitter.com/chris__rivas https://podcasts.apple.com › podcast › brown-enough #boys #men #masculinity #motivation #mentalhealth #wellness #meditation #cbt #humanbehavior #feminism #society #joy #princeea Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Coming up on man enough.
0:02.0	Keeping a group of people that light you up and supports you is the most important aspect to success, to live in a happy joyful life.
0:11.0	I suggest that everybody audits their friend group. Are they an asset or
0:16.2	are they a liability in my life? How do they really make me feel? Don't just keep it up here. Don't just
0:21.2	keep it in your mind like I'm going to change my life.
0:23.2	No, put it on paper.
0:24.7	I think it's so important to really structure the people around you
0:28.2	because energy is contagious.
0:30.1	Being man enough, what does that mean?
0:35.0	It's really manly to mess up, admit you're wrong, and then grow.
0:39.0	I couldn't accept that I was evil.
0:41.0	So maybe I'm broken, but those broken things could be corrected.
0:44.0	Intimacy between a father and a son is me just wanting to like put my head in your lap.
0:48.6	I love you son. You haven't called me a benevolent sexist, but my experience is women are better.
0:55.0	Even if it's a positive, it's still not equality. I don't blame men for that.
1:00.0	I just blame the system.
1:02.0	This is Man Enough.
1:04.0	Hey everybody, welcome back to Man Enough.
1:10.0	Everyone who's tuning in right now, I'm Jamie Heath. I'm Liz Plank.
1:14.8	Christopher Rivas in the house today. Who are you sitting in for?
1:18.4	I'm sitting in for the one and only Justin. Oh man, this is like, we've done many episodes with you now so tough shoes
1:24.7	to feel tough shoes to fill but they're being filled beautifully. They are indeed.
	...

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