The single essential element of all spirituality and mindfulness training is having a sense of

presence and grace and freedom in the moment despite the hurts and the

pains and the struggles and the uncertainties of yesterday and even today.

Like let go and see the new horizon.

Let go the old days and the old struggles from the year of past or all the discouragement of the frustration or all that

waiting and that impatience and if you can renew like that every day does feel like

a new day. Oh, Hey all-in-in-one, it's Brendan, and I want to make sure that you go check out

Growth Day.com.

It's an all in one personal development platform

where you can do everything you would like to do

for personal development in one place.

You can capture your mindset journaling, set your goals, track your habits and improve

them, take wellness challenges, and learn from the highest poweredpowered, highest-paid, most respected motivational teachers,

wellness coaches, and life coaches in the world live every week. One trial, we just call it starter, that's where you're just

using the tools. You know, it's the Mindset Journal where we prompt you with tons of research back prompts to help you become more positive

confident self-aware and happy.

We've got your goal tracking system that's where you set your personal development.

Goals and reminders, like reminders to meditate or reminders to call your partner and flirt

or, you know, reminders to make sure that you do this one project.

It's also got importantly your habit tracking system.

This is where you can track your high performance habits which we teach you to do, and then you receive targeted scores

and recommended videos to improve those. Our pro level now includes live classes.

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