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Sports Motivation Podcast

The Blueprint: Keys From Cal Newport

Sports Motivation Podcast

Niyi Sobo

Soccer, Football, Basketball, Crossfit, Mindset, Sports, Psychology, Dominate, Business

4.8755 Ratings

🗓️ 16 November 2018

⏱️ 49 minutes

🧾️ Download transcript

Summary

The Blueprint will be available until Monday at midnight. If you haven't already, click the link in my bio to get access to the digital system and begin getting blueprints sent directly to your door each month. In today's episode, listen to Keys from best selling author Cal Newport on how to be an elite cognitive performer, and break down principles and strategies, many that inspired the Blueprint Time Mastery System.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Sports Motivation podcast. It's your host, Niyy Shobo. Listen, I know we just finished up 13 episodes in a row, Life Mastery Series. I was breaking down fatal mistakes. Fatal mistakes that you've been making that have been preventing you from being the most efficient, the most productive, and getting things done. At the end of the day,

0:26.0

actions lead to results. So I don't care if you're an athlete, entrepreneur, stay at home mom,

0:31.2

you got to do shit. And you got to do shit consistently at a certain level in order to produce the results that you want. And the reality is most people are operating at a fraction of the

0:37.0

percentage that they need to be in order

0:38.6

to produce the results that they want. And so what I want to do today is throw back an interview,

0:44.7

a very important interview that I did with Cal Newport. He's the author of several best-selling

0:49.1

books, deep work, so good they can't ignore you. I know he's got another one coming out soon as well

0:54.8

but the reason I wanted to lay this out for you is in the spirit of the blueprint which is the

1:01.1

system that we that I just introduced to you guys it's a comprehensive system for high performers

1:07.8

yes is it in it's in physical form an actual journal that you use on a daily

1:12.5

basis to map out and plan your life on a daily basis.

1:16.1

Very, very powerful.

1:17.5

And it's all about how to be an elite cognitive performer.

1:21.1

And many of the things that are included in the blueprint are things that I learned from

1:24.5

Cal Newport and several others who are professionals at what they do, getting things done, making sure you have a certain level of

1:33.1

focus, intensity. So I want you to enjoy this interview. Also, if you haven't already, go to

1:40.1

I'm not you.com forward slash blueprint and get your copies of the blueprint.

1:45.0

Begin getting blueprints on a monthly basis and get the video system that I explain

1:49.8

piece by piece, how to use the blueprint, the mindset of an elite cognitive performer,

1:54.9

and how to consistently get things done at a high level.

1:57.5

Again, it doesn't matter if you're an athlete, an entrepreneur, or student

2:03.4

athlete. There's three different versions of this blueprint. Go to I'm not you.com for

...

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