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Sleep Meditation for Women 3 HOURS

The Blossom Within You

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.588 Ratings

🗓️ 2 December 2024

⏱️ 181 minutes

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to Sleep Meditation for Women, Three Hours.

0:07.0

I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.

0:13.0

I am so deeply honored that you took the time to be here with me tonight.

0:18.0

This episode is made possible thanks to the generosity of our sponsors.

0:22.5

And after a message from them, we'll begin tonight's meditation. If you would like to listen

0:27.3

Ad Free, become a premium member by following the link in your safest space.

0:48.3

Clear your mind of its chatter.

0:55.0

Prepare to drift away to sleep.

1:01.0

Let go of what doesn't matter.

1:26.4

Focus instead on the beauty inside. on the splendor at your core.

1:35.5

For you are as lovely as a flower, a bud and bloom forevermore.

1:45.0

You may not see yourself that way.

1:58.0

Perhaps you doubt yourself ever so often. But you are gorgeous,

2:07.6

vibrant and lush, magnificent and uncommon. Pick out the flower you'd like to be. Pick out the flower you'd like to be,

2:37.0

the one that speaks to your soul,

2:42.0

whether tulip or daisy or classic rose,

2:49.0

its image makes you feel whole.

2:57.6

Once you land on the perfect choice,

3:02.6

let your mind drip to the color.

3:06.6

You might see pink. Let your mind drip to the color.

3:15.3

You might see pink or yellow or even blue with fragrant petals like none other.

3:27.0

Soft and lovely and gentle a flutter.

...

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