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Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. All right guys. So today I'm going to talk about something probably on your mind, the black

plague. There's some other names for the black plague. You have black death, the great plague or

bubonic plague. They're all the same thing. There's some real interesting new findings

that relate to nutrition that I want to bring up. Now the black plague or black death was the second

pandemic event that occurred in the year 1340 through the 1400s.

Now if you look in the history books, this event was caused by bacteria infecting fleas,

which then was spread by rats, okay, throughout Europe and even Asia.

However, recently there was 25 skeletons which were victims of the Black Plague

and a London cemetery.

Here's what they found.

The bones of all 25 victims showed signs of rickets.

What is rickets? That is a severe vitamin D deficiency. Now what's the relationship

between vitamin D and the black plague or an infection? Well, vitamin D is not really a vitamin, it's a hormone. It's one of the most powerful

immune modulators. It regulates the immune system.

And if you're deficient, it's going to make you highly susceptible to infections,

bacterial infections, viral infections, systemic infections, septosemia, and autoimmune diseases.

In fact, you will nearly always find a vitamin D deficiency in someone with an autoimmune

condition.

All right, so number one, they found a vitamin D deficiency.

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