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The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for professional medical advice. So how I feel I feel

itchy, itchie, itchie, itchie, itchie,

itchie and bitchy.

Hello, this is Karen Nickle Family Nurse practitioner,er and you are listening to Itchy and Bitchie a podcast that provides answers to your many unanswered health questions.

Again, before I get started, I want to remind you about my course called the perimenopause answer.

And if you are going through this phase in life called perimenopause, or if you're not sure if you're in perimenopause,

I would love to have the opportunity to talk to you about the

course to see if it's the right fit for you. I have really enjoyed getting to know many of you,

and I'm so grateful to each of you for listening to and sharing the podcast.

There is a link on our website itchy and bitchy.com and our Facebook page I and B podcast where you can schedule an appointment for a

Zoom call with me. This is a Zoom call with me not a webinar so when you make an

appointment I will be sitting at my desk waiting for you to join the one-on-one Zoom call.

In the last episode I talked about the ways mosquitoes can make us sick and how to treat those mosquito-borne diseases.

Today I'm going to talk to you about the prevention measures that keep you safe from these potentially

life-threatening diseases.

So let's start with vaccine options.

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