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Here at LifeKit, we're all about takeaways.

So before we even start this episode, we have three takeaways to help you support public

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Our first takeaway is, Life Kit and other NPR shows are always free to listen to, but they

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If you like the tips that Life Kit brings you, please donate to your local public radio

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Takeaway number two, your donation will help keep Life Kit accessible to all parents.

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And our third and final takeaway, you can give right now at donate.npr.org slash life kit.

We are so excited to bring you a whole bunch of new episodes next year.

So again, to give, visit us at donate.npr.org slash life kit. And thank you.

Yes, thanks so much. Okay. Now on to this episode.

Wherever you are right now. On the bus? In the kitchen.

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