So this wasn’t the episode we’d planned to release this week . . . 

But an online conversation turned into something so unexpected that we scrapped the original plan and recorded something new, because I couldn’t wait to talk about it.

The episode this week is all about bravery and kindness, and my goal is that by the end of it, you will understand and be able to relate to men a little better. 

Your coach, 

Matthew x 

P.S. Which revelation surprised you the most? I look forward to reading your thoughts as we continue this discussion . . . which has already become one of my favorites. 

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