The BIGGEST Causes of Fast-Aging Skin (How to Reverse Aging)

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 3 April 2025

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Up to 80% of visible aging is not just from getting older—it’s from stress, diet, toxins, and cellular damage. What if your skincare routine focused less on the surface and more on the root causes? In this episode of The Dr. Josh Axe Show, discover what truly drives skin aging—and how to slow (or even reverse) the process naturally. From diet and lifestyle to cutting-edge peptides, we’re diving into the science of cellular rejuvenation. Special guest Carolina Reis Oliveira, longevity scientist and co-founder of OneSkin, shares how their OS-01 peptide targets “zombie cells” to reduce wrinkles and restore skin function. You’ll learn: The top 4 hidden causes of skin aging How stress, sleep, and gut health impact your skin Natural remedies and longevity nutrients for firmer, brighter skin How the OneSkin’s signature peptide reduces biological skin age If you're tired of surface-level skincare, tune in to learn how to transform your skin from the inside out—with tools backed by science and rooted in nature. #skincare #antiaging #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://pmc.ncbi.nlm.nih.gov/articles/PMC4344124/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9320051/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4082169/ https://onlinelibrary.wiley.com/doi/10.1111/srt.12797 https://pubmed.ncbi.nlm.nih.gov/37822045/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6343173/ https://link.springer.com/article/10.1007/s00403-023-02550-4 https://pubmed.ncbi.nlm.nih.gov/36558009/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8197316/ https://onlinelibrary.wiley.com/doi/10.1002/jbio.201900063 https://link.springer.com/article/10.1007/s10654-017-0335-y https://pubmed.ncbi.nlm.nih.gov/38483460/ https://onlinelibrary.wiley.com/doi/10.1111/iwj.14060 https://www.mdpi.com/1422-0067/19/7/1987 https://www.oneskin.co/ ------ Ads: Get 15% off your first order with the code AXE at http://oneskin.co/AXE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone, welcome the Dr. Josh Axe Show.
0:02.0	We're each and every week we dive deep into the science and principles behind how to grow in body, mind, and spirit and take your health in your life to the next level.
0:09.9	What if I told you that your skin care routine isn't just about creams and serums, but about the food you eat, your stress levels and even biohacking like the light you have on your skin and even your gut
0:21.6	health.
0:22.6	Well today I'm going to be uncovering the real causes of skin aging at the cellular and mitochondrial
0:28.6	level and share natural ways to slow the process and improve skin elasticity and rejuvenate
0:33.6	your skin from the inside out.
0:35.6	And stay tuned because at the end I'm going to bring on an expert who's going to share with you all about one specific peptide that allows you to reduce wrinkles and reverse skin aging.
0:47.1	Though, before I dive in, make sure to subscribe to the channel and sign up for my weekly wellness newsletter at the link in the show notes.
0:53.8	And also remember that skin is a reflection of what's going on in. sign up for my weekly wellness newsletter at the link in the show notes.
0:59.4	And also remember that skin is a reflection of what's going on inside your body. So whether you are male or female, whether you're 18 years old or 80 years old, we want to take care of our skin.
1:07.5	Because again, it's a reflection of what's going on internally.
1:10.7	And typically, if you look younger on the outside, you're younger in the inside.
1:15.2	You have less disease.
1:16.5	You're going to live longer.
1:17.9	And so taking care of our skin isn't just about vanity.
1:20.8	It's about longevity.
1:22.6	And it's about us living our best life possible.
1:26.3	And so I want to walk you through four of the biggest causes
1:29.3	of aging externally, but also things that can start to age you internally. So number one is
1:35.3	environmental factors like UV radiation and even air pollution and up to 80% of visible
1:42.3	skin aging is due to sun damage. Now just pause. Think about that. Up to 80% of visible skin aging is due to sun damage.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Josh Axe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Josh Axe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.