You're listening to the Brooksnow podcast, conversations to help you live in your true

identity as the creator of your life.

I'm your host, Brooksnow.

You have episode 143, The Big Leap, versus Tiny Baby Steps.

Two approaches to transformation and when to use them.

Most people have something in their life that they know needs to change.

At times it's knowing our life would improve if we made a small tweak to the way we do something.

Other times, life challenges will demand we make massive changes in order to survive.

In this episode we're talking about both approaches to growth, the big leap, or tiny baby steps.

Both can be effective if you know how and when to use them.

And perhaps the most important question here is which one do you currently need?

If you enjoy this podcast, I know you would love my new app Co-Create by Brooksnow.

It's available in the Apple and Google App stores.

The Co-Create app gives you access to over 100 guided meditations, new yoga classes,

and inspirational audio courses to support you in living in your true identity as the creator

of your life.

To learn more, visit Brooksnow.com forward slash app.

Several years ago, I sat in a meditation class and the teacher made the comment that we

can either grow by baby steps or we can grow by big, miraculous leaps.

But before we could all attach to the seemingly more desirable big leap idea, she cautioned

us that leaps are typically the exception to the rule.

They are more rare.

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