This podcast is brought to you by some of the most powerful mushroom extracts on the face of the planet.

One of them is Rishi. I don't know if you've used Rishi before, but if you take like just one, I take two packets of this Rishi mushroom extract before a nap or before bed or when you have to sleep on a plane,

you fall asleep like a tiny, tiny, very well-sliped child.

And you feel amazing. No hangover or anything like that. It's called Rishi mushroom elixir in the same company that makes it.

They make a chaga that allows you to not get sick ever, a cordiseps mushroom extract that blasts you through your workouts.

And then they make these coffees and I travel everywhere with these, you know, few packets in my bag.

So when I want a coffee, all I need is hot water, not burnt over roasted coffee beans that you get from,

well, just say popular coffee chops you may or may not know of.

Anyways, though, all of these mushrooms are made by four sigmatic foods and you can get a sampler pack or you can get access to all of the different mushrooms that I personally like and recommend and endorse and use myself.

Just go to foursigmatic.com slash greenfield. That's four FOUR, sigmatic, SIGMATIC, S-I-G-M-A-T-I-C. That's mouthful.

foursigmatic.com slash greenfield. New scoop on code Ben Greenfield to get a 10% discount.

Well, this podcast is also brought to you by

Kimerikoffee. I don't know if it's Kimerik or Kimera.

However you want to pronounce it, it's the ancient, I believe it's a Greek legend.

Some kind of a monster that could fly possibly. Well, if you want to also be a monster who can fly, you need to try this coffee.

What they've done is they've taken coffee and they've blended it with brain vitamins.

We're talking about things like alpha GPC, touring,

althianine, DMAE, all things that are proven to help you increase focus and power output and

cognition and help to prolong coffee's dopamine effect as well as reducing anxiety that might be

brought on by coffee for you. It's like they've biohacked the heck out of coffee and made it amazing.

It's called Kimerikoffee. You use code Ben to get a 10% discount at kimba.coffe.com.

In this episode of the Ben Reef of Fitness Show.

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