The Best Time To Study & Learn with Dr. Michael Breus
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.8 • 5.2K Ratings
🗓️ 3 November 2017
⏱️ 20 minutes
🧾️ Download transcript
Summary
In this episode Dr. Michael Breus is on to discuss the best time to learn, read and study. You must first understand the four chronotypes, and Dr. Breus will help you identify which one you are.
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Transcript
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| 0:00.0 | Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Free your mind. |
| 0:10.0 | Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:22.0 | Show me. Welcome back, quick. Do I know Kung Fu. |
| 0:24.0 | Show me. Welcome back Quick Brains. |
| 0:25.0 | So here is your question today. |
| 0:28.0 | What is the best time to learn something new? |
| 0:32.0 | What is the best time to study? What is the best time to remember something? And everyone |
| 0:39.1 | always talks about, you know, these books talk about what to do or how to do it or why to do something right start |
| 0:46.4 | with why very few people talk about the power of when and so we brought today |
| 0:52.3 | in studio one of my bestest friends ever and one of my close |
| 0:56.9 | advisors and coaches also on high performance Dr Michael Bruce and if his name |
| 1:02.0 | sounds familiar it's probably because you've seen him on |
| 1:06.2 | Dr. Oz close to 40 times. He's very prolific, you know, on social media and on traditional media he's everywhere and he's |
| 1:17.2 | the author of an incredible book one of my favorite books of the year called |
| 1:20.9 | the power of when. |
| 1:23.0 | And I do believe that it's not just what you do. |
| 1:25.0 | You could be doing the right things at the wrong time |
... |
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