The Best Strength Coach in the NFL w/ Coach Joe Kenn - The Barbell Life
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 6 October 2019
⏱️ 70 minutes
🧾️ Download transcript
Summary
Known simply as "House" to players, Joe Kenn's goal as the Panthers' strength and conditioning coach is to protect and produce: protect the athletes' body armor and produce athletic based results. He is entering his ninth season with Carolina.
He employs a holistic and integrated philosophy in his comprehensive training plan that utilizes strength training, explosive development, high intensity interval training and performance-based nutrition. It is a structured approach that enhances players' physical attributes.
An accomplished strength and conditioning coach, Kenn's program was instrumental in Carolina's recent run of success with four playoffs appearances since 2013, tied for the second-most playoff berths in the NFC over that six-year period. In that span, the Panthers recorded 58 wins, tied for the most in any six-year period in franchise history, and fifth-most in the NFL. He was instrumental in Carolina’s 15-1 season in 2015 and trip to Super Bowl 50. For his efforts, Kenn was named the 2015 NFL Strength Coach of the Year in a vote by his peers.
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
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Transcript
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| 0:00.0 | All my friends across the pond we're coming to Sweden. We're gonna be at a leak |
| 0:05.4 | Oh Wednesday Thursday Friday next week |
| 0:08.2 | Then on Saturday we're gonna be at CrossFit Holmstead run on the one-ton challenge |
| 0:12.5 | That's myself Anders Vaughner Doug Larsson Brian Fisher and coach Travis Mash |
| 0:18.0 | Watching you snatch clean jerk squat deadlift and bench. We're gonna be at CrossFit Holmstead |
| 0:24.0 | Which is so rad so if you are in the Europe |
| 0:27.4 | Airrea in that region Scandinavia |
| 0:30.5 | Denmark, especially you Norway you too get over to Sweden get the Holmstead |
| 0:36.8 | Come lift weight to this across from the homestead. It's gonna be so rad |
| 0:39.9 | We're coming all the way across the pond. I'm so excited to come hang out with everybody |
| 0:45.2 | Watch it get super yo. I'm gonna be on a microphone bringing the hype and |
| 0:49.0 | It's gonna be super rad. Barbell life back this Sunday. It's happening and |
| 0:54.9 | Before we get started with the show our sponsors savage barbell |
| 0:59.7 | Make sure you get over to savage barbell.com |
| 1:02.9 | Forward slash shrugged that is where you get hooked up with the 25% discount |
| 1:07.2 | That is why I'm gonna be on the plane headed to Sweden for the one-ton challenge in savage barbell |
| 1:14.6 | They're the a pair of sponsor. So if I'm going to the one-ton challenge you bet your ass |
| 1:19.4 | I'm gonna be wearing sweet |
| 1:21.9 | Savage barbell teacher done the plane that way everybody knows |
| 1:24.7 | I'm not taking the middle seat. You don't want to sit next to me in the middle seat the shoulders are too broad |
| 1:30.1 | You're gonna be uncomfortable and we're on a red eye. So if you want to sleep bad |
| 1:34.6 | If you don't want to have any room and if you want to lose the armrest battle |
... |
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