Hi this is Hope.

This is Kagan.

This is Katie from Washington, D.C. and you're left to no-he

radio. We're on a roll dog. We're on a roll dog. We've done two in-person episodes in a row.

We're getting back into the swing of things now that we're neighbors.

That's right. It's good to be meeting up in person.

We hung out last night.

Yeah, we're getting the chemistry back.

That's right. We're rebuilding our relationship.

That's right. We're rekindbuilding our relationship. That's right.

We're rekindling it through bonfires.

This is what we had last night.

We had a bonfire, fireside conversation.

It was very nice.

My family came over.

But anyway, what we're done today is resources episode. This is episode one of a series of two.

We're doing a little bit of a series here. Two-part series. Next week we're going to talk about running

fitness resources, but this time we're going to talk about running fitness resources but this time we're talking

about vegetarian vegan go vegan resources so kind of aimed at the new vegan or

new vegetarian but hopefully there'll be a few things in here that might be useful for the seasoned veteran.

Yeah, I think everyone can always use some new resources.

Hopefully there'll be some things that you haven't heard about.

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