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Now, let's head to the show.

Hey, everyone.

Today I had back on the podcast, Dr. Susan Blum.

She had been on the podcast a few years ago,

and I wanted to have her back on to discuss this line of vegetable, fruit, herb,

and spice drinks that she's made. Essentially, you can think of a functional medicine

providers formulated a version of a greens drink, a reds drink that not only has vegetables and fruits,

but also certain herbs, botanicals, and spices added to it.

So this is something that I personally used and liked quite a bit and I've actually converted over from

the kind of post-workout red drink that I would do

and the green strength that I would do on occasion to using her versions because the quality

is better and the formulation is better. So this is something that I think can benefit all of our audience

because it will make it easier for you to get a wider swath of fruits, vegetables,

and perhaps most namely spices and botanicals into their diet easily, much more easily than

making this on your own or making any of these on your own. So with that, we will now go to the conversation with Susan Blum.

Hey, everyone.

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