This is an I-Heart podcast.

You're listening to Fox Sports Radio.

Can I just say?

And one and two and three and four.

Come on, Camino.

Rest in peace to Olivia Newton, John.

Yeah.

Yesterday was her birthday, I believe.

Yeah, the epitome.

And I know it's epitome, relax.

The epitome of 80s hot. What celebrity did that? That was Shaila Boof that said that somebody was the epitome of awesome. Epitome. But that's what we're talking about. Fitness. Fitness. I mean, it's a big part of the sports world. Fox Sports Radio, Covino and Rich, 87799 on Fox. We do want to hear from you. And if you're too busy to call, you'd always hit us up at Covino and Rich at Fox Sports Radio on social media. Thank you guys for hanging out with us. Again, our debut show, our Monday through Friday debut show is available at Fox SportsRadio.com. Danny G's here. Ramos, Lowen Kron, Spotty. Yeah, you. And I'm Steve Kavino. That is rich now. I was driving my daughter home. I mean, she lives with me too. I have to explain everything. A lot of people are like, who is this guy? You're a co-parent. Right. I'm a co-parent. Right. And welcome to like 50% of the people out there. I know, but it deserves a bit of an explanation. You dropped your daughter off. What are they thinking? She lives in the woods? Maybe, I don't know. I would assume most are thinking with her mom. So, dropped her under the bridge. She's like, where are you heading, dad? I'm like to the gym she goes well then why don't you have apps

laughs drop the road to the bridge. She's like, where are you heading, dad? I'm like, to the gym.

She goes, well, then why don't you have abs? You're at the gym a lot. Why do you have a dad bot? Can I just say? She did. She said, you have a dad button. She thought it was funny, but she didn't want to like hurt my feelings, but it kind of did. But I appreciated her honesty. and it's a really fair question. Rich and I, look, Kavino and Rich, we did years and years on Sirius XM. Shout out to SXM 83, Fox Sports Radio. Yeah, yep. We worked with plenty of people. I'm not going to call them out. But that always came up to us to talk about, like, the gym and, yeah, man, going to the gym. and I would look at the guys and wonder and question the same thing. You go to the gym? I mean, you must not be lifting enough because he always talking about the gym, but it's not showing. So there's two questions here. What defines a dad bod? Is a dad bod a bad guy that used to work out and he just has like five or ten pounds of fluff on him because he's got a job and kids and responsibilities? Or is a dad bod just, hey, I'm out of shape. I got a dad bod. I'm going to go with the first one. And then my take was if you're over 35 with kids, a spouse, a job, important things going on, if you got a six or like an eight pack,

you got bad priorities.

Can I put you on the spot before you go to the phone?

Rich is a big 49ers, big Mets fan.

Daniel Vogelbach.

How would you describe his physique?

He's not have a dad button not a dad button

because you set off the air

beef cake he's a beef okay he's a beef cake he is a beef cake

he is rich said off the air

...