Welcome to Live Church. My name is Ryan. This is Britain. We could to be some of your pastors here.

Yeah, we're so glad that you're joining us today and we're broken them all here today.

So we take a look at the best of 2022 where we're actually taking some of your favorite messages

from the year and stopping to take a look back at all that God has walked us through.

Yeah. It's going to be special today and if you're here with us and you're thinking,

I haven't seen any of these messages. What I know is that God is going to speak to you in a

specific way today. Whether this is the first time you're seeing it or you saw it before,

we want you to pick your one, meaning what's the one that's most impactful for you? What's your take

away from here? Ryan, what do you say? Let's get into the first one. Let's get into it. This is from

our series called Peace of Mind where Pastor Craig talked about mental health. Yeah, on this

one, this message we're about to show you is actually the top viewed message on our Life

Church YouTube channel, which just shows the need for this type of message when we talked about

silencing our negative thoughts. So what do you think made this message so impactful? Yeah, well,

you said it. Silencing our negative thoughts is the title of this message and I think that's

just so relatable to so many people. I don't mean myself. I have struggled with negative self-talk

in the past and it's because I've intentionally leaned in and through God's help improve my

mental health that it's helpful and I know it's been so helpful to so many people out there.

Yeah. What I hear you saying is that our thoughts are powerful. That's right.

So what Pastor Craig is about to teach us in this clip is that we can have power over our thoughts.

So let's lean in as we go to this clip right now.

And I want to give you a tool to help you encourage yourself. And one of the greatest tools I can

give you is to start acting like a cow. Start acting like a cow. Eat more chicken or whatever the

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