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The Sadhguru Podcast - Of Mystics and Mistakes

The Best Food to Become Sensitive to Life

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Education, How To, Hinduism, Life Sciences, Religion, Religion & Spirituality, Self-improvement, Science, Mental Health, Spirituality, Society & Culture, Health & Fitness

4.81.2K Ratings

🗓️ 27 May 2021

⏱️ 8 minutes

🧾️ Download transcript

Summary

During a conversation with Philanthropist and Health and Wellness Advocate, Chakabars, Singer, Songwriter and Actress Keri Hilson, and Comedian and Actress Tiffany Haddish, Sadhguru answers a question on why a significant number of people in India are vegetarian, Sadhguru talks about how plant-based foods are most supportive to become sensitive to life, and enhance one’s perception. Conscious Planet: https://www.consciousplanet.org  Sadhguru App (Download): http://onelink.to/sadhguru__app Official Sadhguru Website: http://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

My name is Abhilash. I'm an engineer.

0:03.0

I was very curious when I first heard about inner engineering online program.

0:09.0

Because as an engineer, I was taught how to engineer the outside world.

0:13.0

But this program was talking about how to engineer yourself and transform yourself.

0:19.0

Then I was wondering how an online course can transform me.

0:23.0

But as I went through the program, even though it was online,

0:26.0

I felt like I was in a session with something.

0:29.0

I could see improvement every day, every session.

0:32.0

My mind became calmer, my mental state of winter.

0:35.0

There are many online courses to gain knowledge and upskill yourself.

0:39.0

But this is the one program which can truly transform you.

0:52.0

In seven steps, transform your life with Satguru.

0:55.0

In an engineering program, register now at satguru.org slash i.e.

1:05.0

If you're looking at how to become sensitive to life, how to become perceptive,

1:11.0

then what you put into the system becomes very important.

1:16.0

If you watch the body with what sort of food the body is most happy,

1:22.0

you will naturally notice vegetarians are plant-based food.

1:30.0

I do only one meal most of the days.

1:33.0

It will keep me going the entire 24 hours.

1:43.0

Could you just explain to me why so many people in India are vegetarian

1:49.0

and the importance of food and fruit in your general day-to-day life?

2:00.0

Right now, approximately 38% of India's population are pure vegetarians.

...

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