The Best Food for Chronic Sinus Issue
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 9 January 2021
⏱️ 5 minutes
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Summary
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Do you have chronic sinusitis? This tasty Korean dish could be the solution!
DATA: https://www.ncbi.nlm.nih.gov/pmc/arti...
Lanto Sinus Probiotic Powder: https://lantohealth.com/products/lant...
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
| 0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Today we're going to talk about the absolute best food for chronic sinusitis. |
| 0:50.0 | Now, there's nothing worse than having a sinus problem you're around that's not related to allergies all winter long you're stuffy you can't breathe it affects you're sleeping you keep going to the doctor trying this medication that medication. affects your |
| 1:05.0 | sleeping, you keep going to the doctor, trying this medication, maybe you're on steroids, or now they might want to scrape |
| 1:08.0 | the inside of your sonuses out, which could create some permanent damage. |
| 1:12.0 | What you have to realize is that you have a very delicate mucous |
| 1:14.4 | membrane that lines the sinuses and you have all these friendly bacteria that are there to protect |
| 1:21.3 | against invaders. And when that imbalance occurs, many times you have an overgrowth of fungus. |
| 1:28.8 | So this home remedy is especially effective for fungal infections of the sinuses. |
| 1:36.0 | There was a small study in 2012, which I'll put a link down below, |
| 1:40.0 | of 20 patients, and they found that there is a shift in microbes, especially with this |
| 1:48.0 | microbe right here, lactobacillus sake. And it just so happens that this friendly bacteria happens to be in Kimchi which is a |
| 1:57.5 | Korean dish of fermented vegetables which includes fermented cabbage, radish, onion, garlic, chili powder, and ginger. |
| 2:08.0 | And there's a lot of different variations and different recipes for Kimchi, |
| 2:12.0 | but when you combine cabbage, radish, onion, garlic, |
| 2:15.3 | chili powder, and ginger, and you ferment that, |
| 2:17.6 | all the vital nutrients in these vegetables |
| 2:21.1 | will have a major effect on pathogens. |
| 2:23.0 | Antibacterial, antiviral, antifungous, anticandita. |
| 2:27.0 | You can actually start consuming Kimchi, |
... |
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