The Best Calorie Calculator for Fat Loss, De-Loads vs Autoregulation, If I Was a Dictator, Moving to Israel with My Family, and More…

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 4.1K Ratings

🗓️ 22 April 2026

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT

Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc

How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU

In this episode of The Jordan Syatt Podcast, I do an open Q&A answering listener questions and we discuss:

- The Best Calorie Calculator for Fat Loss

- De-loads vs. Autoregulation

- If I Was a Dictator How I Would Improve Public Health

- Moving My Family to Israel

- Transparency and Body Standards

- And more...

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back to the Jordan Siet podcast. Before we dive into this very exciting episode, make sure you listen the whole way through. I have a quick announcement. If you're watching the video, you can see I'm sitting with my buddy, Mike Vacanti. Mike, you want to say hello? Hey, y'all. Mike and I are the host of the How to Become a Personal Trainer podcast, which is meant for personal trainers who want to become really good at what you do. So if you want to be a better coach,
0:21.5	learn how to help your clients get better results in a sustainable way and also learn how to
0:26.1	build your online coaching business. I'll put the link in the show notes for the How to Become
0:29.8	a Personal Trainer podcast. Mike and I upload every single Tuesday and it's 100% free.
0:34.8	We hope you like it. And now let's get into today's podcast episode.
0:38.5	Welcome back to the Jordan Siet podcast. Today we are doing another Q&A and I'm here with the one
0:43.8	and only Mitch. What's up, Mitch? Hey, what's going on? Good to see you. Good to see you, brother.
0:48.3	So just for context as to doing these Q&As versus having a guest sitting across from me. I've been
0:56.1	horribly bad about booking new guests when we first started over a year ago. It's been over a year.
1:01.2	Yeah. But booked out a bunch of people ahead of time. And we still have some guests planned.
1:04.5	But I will say, I think my biggest hurdle is I don't just want to platform anyone, especially
1:14.0	just because they have a big audience.
1:15.9	And the number of people in the industry that I'm like really excited to bring on is
1:20.3	it's dwindled just because we've already had so many amazing people on.
1:24.4	So I'm not about to just invite someone else because they have a big audience.
1:28.6	The only way that I would invite someone on who I like vehemently disagree with is if they're
1:33.8	willing to have an open debate and a lot of people aren't. So if you have any suggestions for
1:39.6	great coaches, great speakers with wonderful ideas that are based in science.
1:45.0	And even if I disagree, it's fine.
1:46.5	Just let me know who they are, either DM me.
1:51.1	If you want to send them to Tony, we'll put Tony's Instagram in the show notes so that you can
1:55.7	DM Tony because he goes through all of them anyway for the questions.
	...

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