It's rare to find a podcast that can actually change your life.

But when the show is called Life Kit, that's kind of the whole point.

I'm Mariel Segarra.

Three times a week on the Life Kit podcast, we guide you through a topic we could all use help with,

from personal development to healthy living to managing your dinero,

with takeaways so you can start living what you learn right away.

Escouche a Life Kit podcast from NPR.

Hey, good morning.

It's Patricia Murphy.

Happy Labor Day.

Seattle Now team is taking the holiday off,

but we're leaving you a little gift in the feed.

It's a bonus episode from the KUOW podcast, Seattle Eats.

On it, Seattle Times reporter Ton Vin celebrates the magic of summer cuisine.

Ton reflects on the best bites and slurps of the summer with Rachel Bell.

She's a cookbook author and hosts the podcast, Your Last Meal,

in the local PBS series The Nosh.

While Labor Day may feel like the end of summer, it's not over yet.

Ton and Rachel also have some places you should try before the fall weather rolls in.

Well, Rachel, we're here to talk about food.

You love food.

I love food.

...