You're listening to The Digest This Podcast, and I'm your host, Bethany Cameron.

Hey guys, welcome to The Digest This podcast. I'm your host, Bethany Cameron, and it's just me today.

And I know you guys are enjoying these solo podcast episodes. And today, we are talking about baby formulas.

We are talking about why so many baby formulas on the market suck, basically, what the FDA says if they have to approve it, if they don't have to

approve it, what all that entails. I also share some formulas and some resources that are very beneficial

if you're looking for better for you baby formula options, better for your baby, better for your

infant. There are some better options out there and I really am trying to provide and share that with you guys.

I also talk about the goat milk baby formula kit that is no longer available to a nursing mom

or a mom that has a baby, I guess you could say.

And the reason why it's not available anymore, if anyone remembers,

there was a goat milk formula kit that you made at home that was so clean. It was so amazing.

I mean, it was just awesome that they had that. And so I talk about why it's not offered

anymore to the public. And I'm really thinking about sharing the formula because I found it

in an old email that I had. So we get into that. And so if you find this episode helpful,

please share it with someone that comes to mine, friends, family, maybe a mother that, or maybe an expecting mother,

yeah, I just want to be a good resource for you guys and just help share and bring to light

what's happening in this industry because it's so sad. So with that, let's get right into it.

We are officially in the cooler months, which means hot chocolate, more coffee, and sadly, let's get right into it we are officially in the cooler months which means hot chocolate more

coffee and sadly less water at least that's been my experience whenever it gets cold i often

tend to drink more tea and hot beverages and forget to drink my water which can lead to not

only dehydration but constipation, headaches, and even low

energy and mood swings. In fact, when we don't drink enough water and get adequate electrolytes,

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