the best advice is no advice.

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7 • 931 Ratings

🗓️ 19 August 2025

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

on choosing self and spirit over outside noise, tending to your own capacity, and waking up to the subtle ways fear and consumption guide our lives.

thank you for being, bb. we love you. mwah. mwah. mwah.

endless gratitude to our sponsors:

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connect with ri:

connect with sunset tim:

connect with FTHH:

if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com

Transcript

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0:00.0	Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scaleups, online, in person and on the go shopify is made for
0:22.8	entrepreneurs like you sign up for your one dollar a month trial at shopify dot com slash setup
0:32.6	welcome or welcome back to another episode of the For the Healthy Host podcast.
0:39.3	Well, we talk about conscious living, self-awareness, and everything in between.
0:43.4	I'm your host, Re.
0:45.0	Slim.
0:45.8	Thank you for joining us and allowing us to be a part of your journey.
0:50.0	Smooth.
0:52.1	How you been?
0:54.1	I caught you when you took that breath in.
0:56.7	I knew I had you.
0:59.2	Timed it perfectly.
1:01.0	Um,
1:02.3	hmm.
1:04.2	In this moment,
1:06.3	I am good.
1:08.3	I am grounded.
1:08.9	I always, like,
1:10.2	feel good in the moment. I always feel I typically feel good in the moment because I feel like these conversations are just so grounding for me. I don't know about you, probably for you too. But it's funny I was thinking earlier today as I was getting my little
1:30.7	five cents together for today's conversation this this shit is so selfish this is
1:38.8	selfish like I'm doing this for me like this is healing for me this hills okay yeah this
1:43.2	these conversations like they feel like oh
	...

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