The Benefits Of Yoga | Uplifting Others Through Education & Movement
Finding Genius Podcast
Richard Jacobs
4.4 • 1K Ratings
🗓️ 18 May 2023
⏱️ 26 minutes
🧾️ Download transcript
Summary
In this episode, we sit down with Physical Therapist and international yoga leader Lara Heimann to discuss her distinct approach to yoga education. With more than 25 years of experience with yoga, Lara is on a mission to reinvent the practice by helping people find freedom through smarter, safer, and more conscious movement patterns.
Through the development of Lara's Yoga Training (LYT) Method, Lara has helped countless students improve their practice. She does this by emphasizing sustainable, freeing, and efficient movements…
Join in now to discover:
- Yoga practices and benefits.
- What yoga is, and how it helps people across the world.
- The importance of facilitating the brain-body connection.
- What sets The LYT Method apart from other yoga practices.
The LYT Method seeks to empower people by expanding their bodies and minds. Wondering how Lara achieves this? Join us now! Want to learn more about Lara and her work with LYT Yoga? Click here now!
Episode also available on Apple Podcasts: http://apple.co/30PvU9C
Transcript
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| 0:00.0 | Before we continue, I've been personally funding the Finding Genius Podcast for four and |
| 0:05.0 | a half years now, which has led to 2700 plus interviews of clinicians, researchers, scientists, |
| 0:10.8 | CEOs, and other amazing people who are working to advance science and improve our lives in |
| 0:15.2 | our world. |
| 0:16.2 | Even though this podcast gets 100,000 plus downloads a month, we need your help to reach |
| 0:20.7 | hundreds of thousands more worldwide. |
| 0:23.2 | Please visit findinggeniuspodcast.com and click on support us. |
| 0:26.9 | We have three levels of membership from 10 to $49 a month, including perks such as the |
| 0:32.4 | ability to see a head and our interview calendar and ask questions about coming guests, transcripts |
| 0:37.2 | of podcasts you're interested in, the ability to request specific topics or guests and |
| 0:41.8 | more. |
| 0:42.8 | Visit findinggeniuspodcast.com and click support us today. |
| 0:46.0 | Now back to the show. |
| 0:47.8 | Forget frequently asked questions. |
| 0:49.6 | Common sense, common knowledge, or Google. |
| 0:52.2 | How about advice from a real genius? |
| 0:54.2 | 95% of people in any profession are good enough to be qualified in license. |
| 0:58.7 | 5%? |
| 0:59.7 | Go above and beyond. |
| 1:00.7 | They become very good at what they do, but only 0.1% are real geniuses. |
| 1:05.6 | Richard Jacobs has made it his life's mission to find them for you. |
| 1:09.6 | He hunts down and interviews geniuses in every field. |
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