Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr.

Berg takes you on the journey for the truth about getting healthy and losing healthy weight.

Let's talk about the benefits of go to coma.

Now this natural remedy has been around for a very long time, thousands of years.

It's very popular in Indonesia and other countries as well.

It's known as the student herb because a lot of students use it to sharpen their mind,

improve their cognition, their memory, their ability to learn, their brain function, and

brain circulation.

Now, there's quite a few studies on the brain itself, which I'll put some links down

below, that show positive effects for neural dendrites, okay?

So neural dendrite is kind of like the branches on a tree, and all these neurons extend out,

and they connect with other neurons in their communication pathways.

And then go to cola can actually help reverse damage in those neuron interactions.

All right, number two, there's a lot of cognitive benefits, okay?

Because it can increase your memory, learning, like I said.

Also increase the seat of choline, which is a neurotransmitter, can increase attention,

as well as motivation.

Number three, it has some neuroprotective properties.

So it protects the brain from oxidation, toxins, heavy metals, things like that.

Now go to cola also is known as the longevity herb because it can increase telemerase activity

by more than eight times.

Now what is telemerase activity?

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