The Belly Fat Effect with Mike Mutzel

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.7K Ratings

🗓️ 27 April 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP. 42: On this episode I am sitting down with my old friend Mike Mutzel. Mike and I had a great time talking about strength training, metabolic health and obesity. Mike is the author of fantastic book The Belly Fat Effect. On this episode we cover: Metabolic health Victimology Pros and cons of fat Obesity Metabolic health stats Pandemics effect on children How the body adapts Belly fat Subcutaneous vs. visceral fat Frailty DHEA Inflammaging Osteosarcopenic obesity Osteoarthritis Osteoporosis Cancer Infectious diseases How to make everyday activities into exercises to build muscle Show Links: Follow Mike on Instagram Mike's Website Mikes Book: The Belly Fat Effect Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. For 10% off, bundle MetaboFlex and CarbBlunt w/code METABOLISM10 Further Listening: 8 Ways Obesity Wrecks Your Immunity Are You A Hot Mess of Health? Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0	You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit Dr.tina.com.
0:09.9	On this episode of the Dr. Tina show, I'm sitting down with my old friend, Mike Mutzel.
0:15.1	You may know him better as metabolic Mike. What you may not know is that Mike had me on his show high intensity health way back in the day,
0:22.9	and he is who actually got me on the map in the online space. And for that, I am forever grateful.
0:28.0	Mike and I are old friends, and we always have such a fun time talking about strength training,
0:32.0	metabolic health, muscle is medicine, and so much more. Mike holds an undergrad in biology,
0:38.8	a master's in human nutrition, and he is the author of the fantastic book, The Belly Fat Effect, which I highly suggest you
0:43.8	read. On today's episode, we talked all things COVID, metabolic health, and more. This is the
0:49.4	conversation you've been waiting for. It was an absolute blast. Let's jump in.
1:00.0	Mike Mutzel, I finally got you on. I'm so excited to have you on the Dr. Tina show.
1:03.5	Thank you so much for being here. Yeah, my pleasure. Great to be here, Tina.
1:08.5	Yeah. The last time you were on my podcast, it was my old podcast, and it was right at the beginning of COVID, and we were talking metabolic health
1:12.0	to survive the pandemic, which turns out we were 100% correct on that.
1:18.8	No, we got a lot of flack for even proposing that back before the data. But as you know,
1:24.1	I mean, there's so many studies that have emerged from that, from Kaiser Permanente and Henry Ford Hospital out of Detroit. I mean, it's just incredible of all sorts of
1:33.4	different cohort studies throughout the world. So yeah, it was cool to see it come out, even though
1:37.2	it seems like common sense, but some people still just do not want to hear it. So it's interesting.
1:42.0	Hey, guys, I've been using an incredible supplement for brain support and I wanted to share.
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1:51.0	that will leave your brain firing on all cylinders.
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1:58.7	CBD.
	...

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