The Beginner's Guide to Anal Pleasure

Sex With Emily

Sexuality, Health & Fitness

4.3 • 6.8K Ratings

🗓️ 27 February 2026

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Solo anal play might be the most misunderstood sex act out there, and I’m done letting shame, myths, and bad porn narratives keep you from one of the most pleasurable things you can do for yourself. Whether you're completely new to anal or just looking for a place to finally start, this episode is your no-judgment, fully practical guide to exploring on your own terms. From the anatomy behind why it actually feels so good (yes, for all genitals) to the exact tools, lube, and prep you need to get started safely, I break it all down with zero shame and a lot of science. Plus, I answer real listener questions about positioning, bringing it up with a partner, and the mess concerns that are quietly keeping most people from ever trying. In this episode, you'll learn: • Why anal stimulation can unlock full-body orgasms for every anatomy — and the nerve science that explains it • The three biggest anal myths (and why they're completely wrong) • Exactly how to prep, what to buy, and how to start — so your first experience is actually pleasurable This Episode is sponsored by LELO SWITCH – https://lelo.to/aGecd (Use code SWE20 for a stackable 20% off!) More Dr. Emily: • Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let’s text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Timestamps: 0:00 - Why Try Solo Anal Play? Benefits for All Bodies 2:20 - Prostate Pleasure 101 (Penis Owners) 3:16 - Anal Orgasms & Nerve Endings (Vulva Owners) 5:48 - Body Acceptance & Releasing Shame Around Anal 6:52 - Busting Myth #1: Does Anal Affect Your Sexuality? 8:21 - Busting Myth #2: Anal Requires Preparation, Not Spontaneity 10:41 - How to Start: Anal Training & Finger Exploration 11:51 - Toy Recommendations by Anatomy 16:06 - Lube Guide: Silicone vs. Water-Based 18:05 - Q&A: Your Anal Questions Answered Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Now, we made jokes about it and people think it's gross.
0:06.6	Or people say, oh God, anal is the one thing I'll never do.
0:10.0	Or I can't believe people do anal.
0:11.9	So when you try anal on your own, you're giving yourself the opportunity to associate this region
0:18.3	with something totally new.
0:20.0	And that's pleasure. That's what I think
0:22.0	is one of the most powerful aspects of anal play. You're listening to Sex with Emily. I'm Dr.
0:28.5	Emily, and I'm here to help you prioritize your pleasure and liberate the conversation around
0:34.0	sex. All right, it's solo anal time. I'm giving you reasons to try it even if you're skeptical,
0:42.3	busting all those anal myths, giving you practical steps to explore no matter your genitals,
0:47.6	and answering all of your booty questions. All right, let's play. Please rate and review sex with
0:53.2	Emily wherever you listen to the show.
0:55.2	Just do it right now.
0:56.2	It takes you two seconds
0:56.9	and it really helps get the show out to more people
0:59.3	and more sex positive people like you.
1:01.9	You want to have better sex.
1:03.0	You can also find me on all social media
1:05.1	at Sex with Emily.
1:06.7	If you're there, I'm there.
1:07.9	All right, everyone, enjoy this episode.
1:19.0	Okay, so if you've been listening to this show for a while, you know I'm not about random sex toys or gimmicks.
	...

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