Sun cream on, hit the park, ice cream time.

Sorry, I don't have enough for an ice cream today.

Bit of relaxing.

Run to my shift.

Dinner time.

Stop at the food bank.

Watch some telly.

Read through the bills.

Off to bed.

There are two sides to every summer.

Together, we can support families living in poverty with the little things that make a big difference this summer.

Search Bernardo's to find out how.

Bonados.

Changing childhoods.

Changing lives.

This is a download from LBC.

Steve Allen's Little Bit Extra.

Morning, everybody.

Welcome along to your free podcast for today. Tis Friday. Tis the 7th of June. You know why that's significant? Because I've got to pay my VAT. Oh, it's always something, isn't it? But it doesn't matter. It's the weekend. And it's going to be a nice weekend this week. Well, I do hope so, actually. Megan Barton Hanson, very boring. and Rosie Williams stepping out for a day of filming. They make the way to film Gogglebox Love Island. Oh dear. They can't get gigs, can they? They're almost trying to invent jobs. You notice that Ryland is having to do Gogglebox as well, which I think is a little bit embarrassing. But he's taking his mother on there. I don't know. Where do these people go?

See, the trouble is once they're all over the television and then a couple of programs that they do

fizzle out, what do they do next? Nothing. I mean, as you probably heard on the program this morning,

hilarious Peter Andre, he's decided that he wants to do DIY SOS in America. They're not going to

...