So I don't know if everyone's heard something that the liverisinal team is so excited about right now.

We started last year the LO box and you may be thinking what in the world is in an LO box?

Well the LO box is just the liverisinal Bible study box and it has everything that you need to equip you to lead a Bible study right where you're at in your own home.

We have everything from the actual Bible study itself that I wrote on both confidence to recipes for what to cook for your girls.

We also have fun activities and so many more things that partners have sent in and so if you are interested at all and being a leader go to liverjohn.com and look into the LO box.

What's up fam welcome to the world that's good podcast. Okay today I am super super super excited. I know I see that every week but this time it's just really special because this girl has started something that has really made it impact on my life and moved me.

And several different ways I'm sure you've actually probably seen me do YouTube videos on giving keys and I posted about them but today we're actually going to get to talk to Caitlin Frostby who's behind it all.

So Caitlin welcome to the podcast. Hello! Yes we're so excited to have you seriously. It just means a lot that you're given us some of your time and your advice and so with that being said we'll jump right in into the question of all questions of this podcast.

And it's what's the best piece of advice that you've ever been given. Oh I love that so much. So it would definitely be that to take all of your so-called flaws and imperfections those are all the things that make you you and maybe sometimes you would feel insecure about those things because it's not quote unquote perfect or you know maybe you're comparing yourself to other people but those are the most incredible precious perfect.

Things about you that makes you one of a kind and special and those are the things those quote those so-called flaws and imperfections that make you're calling and your vision and what you're supposed to do here on this earth.

So special and you can do something that other people can't do that no one else can do. So you're the only you that's ever going to be here so although yeah so basically all those flaws and imperfections like own those things and embrace those things.

And try to change your perspective to love those things because perfect is boring like there's so many people that fit in this perfect box but like you know I mean yeah it's boring like all the things like uniqueness is cool and interesting and you know they

those are the things that start revolution that start movements or something that's a little like off that hasn't been around yet.

Yeah well that's so good I just want to see that like in big bold letters perfect is boring.

Yeah and that's so good because like I think one of the biggest things that our generation not not even just our generation but kind of just in the world that we live in we struggle with comparison and with that it creates this like image everybody's trying to obtain and it's like man if everybody would just start just happen to the creation that they are it would be an absolutely exciting and like every day would be like man well.

It's today could bring what's today get to come up with instead of this like everybody going down the same the same pattern in the sense and I mean you've done that beautifully seriously that's an amazing piece of advice and how old are you.

Oh I'm kind of old I mean I still feel like I'm I literally feel like I'm probably 24 or 27 but I'm but I'm actually 36.

You're 30 is not old are you crazy that's actually hilarious you got following one Instagram I really would have thought you were like 25 but hey that is you are so beautiful 36 that is young you're crazy but I just I said to say like it's so inspiring because I feel like everybody you're a younger and even older really but especially younger they need to hear that that they

embrace your flaws and I think that every thing that makes you original that has gotten you to where you are at 36 I think the reason one to know your age is because it shows where that's taken you on that path because what you've done and created is something that the world hadn't yet seen and that's what happens when you tap into the part of you that nobody else has and so I would love for you to tell the story on just maybe how the giving key got started and what that just how it was

birth because it's incredible for sure so before I did giving keys I will I grew up doing some acting and some music and so I was touring a bunch and I had a my first album was called this is in 2008 so this was like 10 years ago and I had an album called flaws and I remember I came home from an audition one day for acting and I just felt like so like torn apart and you know like just like insecure and all the things

that we sometimes feel and I remember I wrote the whole song in one sitting and I just like cried in the whole song came out and but it was like such a good you know I was just thinking about how no matter what

like all my different imperfections like with all my flaws like God still loves me and those are the things yeah that make me unique and special and I had another song called imperfect is the new perfect and so I was really into this topic so I'm

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