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My name is Will DeFries, and this is a Sunday Scaries podcast.

You are here for the Sunday Blues.

Music

Longtime listeners of this podcast know that routine plays a major part in ensuring that I have a relaxing Sunday.

After waking up and making a cup of coffee, more often than not, I had straight to my couch to watch some soccer.

That is, unless it's race week.

Whether it's Saturday's practice and qualifying or Sunday's ground pre,

F1 has become a major part of a lot of people's weekend routines over the last few years.

As a long time F1 fan myself, it's something I've rarely discussed on this show.

That is, until today, introducing today's guest, a former colleague of mine,

a current friend, and somehow the most knowledgeable person I know when it comes to F1,

...