We are men, we are warriors, we are dads, dads with a purpose, dads with an edge.

We sharpen our skills so we can show up best for others.

We have one shot in life to be a dad.

Why not make it epic?

Hey, what's up, guys? Welcome to the dad edge podcast.

I'm Larry Hagner, your host, founder of this show podcast and movements with me.

As always, I've got my legendary co-host, Uncle Joe, looking swole, swole, Joe, swole,

Joe. What's up, man?

Morning, happy Wednesday, hope everybody's having a fantastic week so far.

I'm doing great, man, super excited, making those gains, right?

Yes, so I'm doing great, man, I'm ready to get into the conversation with our brothers

and see what shows up today.

How much weight have you lost now today?

I know you've been on this massive journey, man.

I am not.

I'm holding between 45 and 50 pounds off and I went into a bulking stage.

So I did some body measurements yesterday.

I've gained a full inch on my biceps, I've gained a full inch on my biceps, I've gained

a full inch on my quads and I've gained about three quarters of an inch on my chest and

I lost about eight inches on my stomach.

So composition wise, if you look at the scale, the scale doesn't say much is moving but

I'm literally packing on muscle right now and that's all I'm trying to do, I'm trying

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