The Basketball Show: UNC Building Cohesion

Inside Carolina: A UNC athletics podcast

Inside Carolina

Football, Sports, Baseball, Basketball

4.8 • 778 Ratings

🗓️ 18 November 2025

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In the midst of a four game stretch of games against teams UNC should handle, building cohesion and confidence has been a key goal for the Tar Heels. Inside Carolina’s lead basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley to discuss how the Heels stay sharp, balance out the scoring while Seth Trimble is out and share their takes on the ACC as a whole in the early season. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transcript

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0:00.0	I'm
0:02.0	Bhopa
0:03.0	Bhop
0:04.0	Bhop
0:05.0	Bhop
0:06.0	B
0:07.0	Bhaar Welcome to another episode of the basketball show.
0:33.6	It's a Carolina's Monday evening live show.
0:36.6	I'm Tommy Ashley. That's Justin Jackson in the middle. Rob Harrington on the screen as well. Shout out to Johnny T-shirt, Johnny T-shirt.com. Scroll at the bottom, says it all. Drop your questions in the chat. We've got a few things we want to talk about, but we also want to hear some chat questions, either on the message tarpet or, excuse me, the UNC Basketball Premium Message Board, or here in the live chat, like Jim Holland says in the chat, hit the like button, subscribe to the YouTube channel so you get notified when we go live.
1:07.8	Just as before I forget, tomorrow night, Rob and I postgame Navy, I guess, around 9 o'clock
1:14.1	or so.
1:15.0	So look forward to that one.
1:16.1	Gentlemen, let's get into this quickly.
1:19.2	Justin, I'll ask you the question, and then we can bounce it back and forth.
1:24.3	When you're playing, quote, unquote, lesser teams, is it difficult to a stay focused on the
1:32.1	task and is it difficult to pour in everything you've got when you know you've got a tough
1:40.8	stretch maybe a few days out or a couple weeks out.
1:44.6	How does that work for a player in the middle of this?
1:48.1	It's human nature.
1:50.5	I mean, you think about anything in life, honestly, if you know it's going to be easy,
1:53.5	you're not going to put everything you have into it, right?
1:57.2	So it's the same with basketball.
	...

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