The Backwards Law: Stop Chasing Happiness. Become Anti-fragile Instead. | Gad Saad PT 1
Tom Bilyeu's Impact Theory
Impact Theory
4.7 • 5.2K Ratings
🗓️ 19 September 2023
⏱️ 89 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | If your goal is to be better at life, your first assumption is going to be to pursue happiness, |
| 0:05.2 | but that is a mistake. Happiness is a result that cannot be directly pursued. It can only be |
| 0:10.7 | born of a set of behaviors, becoming anti-fragile and pursuing truth and authenticity. Here is |
| 0:15.7 | controversial YouTuber, author, and award-winning professor, Gad Sad, with the surprising path to happiness. |
| 0:23.7 | So as you think about the way to orchestrate happiness, one, I think it's important to define |
| 0:30.3 | happiness. If it isn't the sort of passing momentary happiness of eating a bowl of ice cream |
| 0:36.4 | or having good sex. |
| 0:37.9 | But those are actually both parts of this thing. |
| 0:42.6 | What is that cocktail of truth and freedom? |
| 0:45.5 | Is that the only parts of the cocktail? |
| 0:47.1 | Right. |
| 0:47.7 | So watching the porn, having the good sex, eating the ice cream and the juicy burger, |
| 0:53.3 | those are the dopamine |
| 0:54.3 | hits, right? They're tickling my pleasure center. So they're, they're ephemeral, they're passing. |
| 0:59.9 | Happiness in the way that I'm using the term, in the way that most philosophers have written |
| 1:03.7 | about the topic would use the term is through the serotonin system, right? I mean, I'm sitting on the |
| 1:09.1 | proverbial couch when I'm 85. I'm looking back at my life and I'm saying right? I mean, I'm sitting on the proverbial couch |
| 1:10.9 | when I'm 85, I'm looking back at my life |
| 1:13.4 | and I'm saying, you know what, I've lived a good life. |
| 1:16.6 | I've built a great marriage, I have great kids, |
| 1:18.8 | I've had a job that has given me infinite purpose and meaning, |
| 1:23.0 | I've got an incredible group of friends that I trust. |
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