THE AWAKENING: Why you see narcissists everywhere now. 🛡️
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 20 February 2026
⏱️ 24 minutes
🧾️ Download transcript
Summary
ou finally figured out your partner was a narcissist—and then you looked at your parents. Then your friends. Then your boss.It’s called the "Awakening," and it is one of the most overwhelming parts of the healing journey. Once you learn the patterns of narcissistic behavior, you can’t "un-see" them. Today, I’m explaining why this happens and why you aren't "crazy" for suddenly seeing these traits in the people you’ve known your whole life.As a self-aware narcissist, I’m breaking down why we often seek out people who were already "trained" by narcissistic parents or friends to accept our behavior.IN THIS LIVE SESSION:The Blueprint: How growing up with a narcissistic parent prepared you for a narcissistic partner.The Friend Group Cleanup: Why you’re suddenly realizing your "closest" friends are actually energy vampires.Frequency Illusion vs. Reality: Is everyone really a narcissist, or did you just finally learn the language?Q&A: Ask me anything about navigating these new realizations without losing your mind.The fog is lifting. It’s painful, but it’s the only way to get free.
Connect with Lee:
- My Courses: https://courses.mentalhealness.net
- 1-on-1 Coaching Calls: https://link.me/mentalhealness
Follow on Instagram/TikTok: @mentalhealnesss
If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟
Transcript
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| 0:00.0 | 300 years of expertise in every twining sleep blend. |
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| 0:14.0 | One night of winding down in every drop. |
| 0:18.0 | Your moment of serenity. |
| 0:23.8 | Brought to you by twining sleep. |
| 0:25.1 | Twinings. |
| 0:27.8 | Alive in every drop. |
| 0:37.6 | So you spent years thinking you just had a difficult or hard partner, right? |
| 0:39.0 | Just a difficult relationship. |
| 0:43.9 | Then you found the word narcissist and everything just seemed to click. |
| 0:45.1 | You might have found Lee Hammett. |
| 0:45.9 | Who knows, right? |
| 0:49.9 | You might have seen my videos and heard the word narcissist and everything just started to make sense. |
| 0:51.1 | Everything started to click. |
| 0:57.4 | But then once you woke up, something terrifying started to click. But then once you woke up, something terrible, terrifying started to happen. |
| 0:59.8 | You looked at your mom. |
| 1:02.2 | You looked at your dad. |
| 1:06.5 | You looked at your best friend of 10, 15, 20 years. |
| 1:07.9 | You looked at your coworker. |
| 1:09.3 | You looked at your boss. |
| 1:17.7 | And then you realize they're all doing the same thing that your toxic narcissistic partner or ex does. |
... |
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