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The Primal Kitchen Podcast

The Autoimmune Protocol: What to Do When Nothing Else Has Worked

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Entrepreneur, Weightloss, Paleo, Primal, Health, Nutrition, Sisson, Parenting, Wellness, Fitness, Health & Fitness

4.4717 Ratings

🗓️ 17 March 2015

⏱️ 7 minutes

🧾️ Download transcript

Summary

People by the thousands are reclaiming their health and shedding diseases as well as excess pounds. Their shouts from the rooftops are giving credence to our movement: eating and moving naturally works. Our bodies are designed to be healthy, fit and lean. If we just give our genes the right input, everything will magically fall into place.

Except when it doesn’t. Some of us have really buggered ourselves up by a lifetime of self-medicating and following conventional advice. We’re the ones that have to go the extra mile on our path to enlightened health and vitality—a standard ancestral diet just isn’t going to cut it. When autoimmunity is in the mix, all bets are off. You have to do things differently.

(This Mark's Daily Apple article was written by Tara Grant, and is narrated by Brock Armstrong)

Transcript

Click on a timestamp to play from that location

0:00.0

The following Mark's Daily Apple article was written by Marxist and is narrated by Brock Armstrong.

0:14.1

The Autoimmune Protocol. What to do when nothing else has worked?

0:20.9

Today's guest post is from my good friend Tara Grant, truly a superstar in the primal paleo-ancessual

0:28.5

health movement. Tara started out as a success story. Tons of doctors and no solution is one of

0:35.2

the most visited stories in the entire archive at Marksdailyapple.com.

0:40.3

She's had a change of attitude since that article was published.

0:44.3

As she says in this article, luckily none of the doctors I saw over the years had any idea what was going on.

0:52.3

In 2013, I published her remarkable book called The Hidden Plague,

0:57.3

which details the painful and poorly understood skin condition of hydrodinitis supertiva,

1:04.6

H.S. Enter Terra. People by the thousands are reclaiming their health and shedding diseases as well as excess

1:14.1

pounds. Their shouts from the rooftop are giving credence to our movement. Eating and moving naturally

1:20.2

works. Our bodies are designed to be healthy, fit, and lean. If we just give our genes the right

1:27.2

input, everything will magically

1:29.5

fall into place. Except when it doesn't. Some of us have really buggered ourselves up by a lifetime

1:37.8

of self-medicating and following conventional advice. We're the ones that have to go the extra

1:44.0

mile on our path to enlightened

1:45.8

health and vitality. A standard ancestral diet just isn't going to cut it. When autoimmunity is in the

1:54.1

mix, all bets are off. You have to do things differently. Visit my post over at rob wolf.com to see if you suffer from

2:02.4

an autoimmune condition. The article is called Top 10 signs you could be suffering from

2:07.6

autoimmunity. Before I found the primal lifestyle, I used to smoke almost two packs a day. I medicated

2:16.1

myself not only with drugs doctors prescribed me, but also with

2:20.5

sugar and lots of it. My operating system was running on software it couldn't communicate with,

...

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