Hello, welcome in to the sleep clinic. My name's Ailey, what's your name? Nice to meet you. So have you ever been to a sleep clinic? Your first time? Okay, great. So what we do here, um, wait, before I tell you, were you referred by a doctor, friend, or just curious?

Okay, so what we do here is we go through different sounds and different physical sensations to see what puts you to sleep the fastest.

We have a bunch of a variety of sounds sounds and we kind of base our research off of

ASMR which is autonomous sensory meridian response. So people respond to sounds with

relaxation or hatred even. Some people don't like certain sounds. Some people prefer different sounds more than others. But we also will be doing physical and physical as in lights. So vision and physical hair brushing and face brushing and touch like that.

Okay, so let's get started.

What's your first and last name?

Okay, perfect.

And do you currently take anything to help you fall asleep like melatonin any supplements d

okay do you have hard time falling asleep usually okay and do you think that is just a physical thing or do you

think a lot of raising thoughts at nighttime that impacts it?

Okay.

Are you currently on any medication? Okay.

And how often do you take that?

Alright.

This is just, by the way, all of this is just, um, anonymous so no one will know.

Like, we do this based off of research and collective research. So everything that you're,

that you like here today and, you know, your medication, everything is completely confidential.

No one will know. I know I wrote down your name and everything. That's purely for my own

research, like, uh, to get better at it.

And just to refer and back to certain cases, so I just need the name for the case, sleep case studies, yeah.

Okay.

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