the art of no urgency.

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7 • 931 Ratings

🗓️ 12 November 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

I realized a little while ago that I existed in a state of urgency, in a mental space— naturally affecting other areas of my being. Once I came to this realization, I intentionally created practices and philosophies that reduce urgency and allow me to return to a state of mindfulness, peace, and calm. I refer to this way of being as the art of no urgency. These practices are slowly but surely allowing me to return to myself.

I hope this conversation finds exactly who it needs to. I really appreciate you for being here and spending time with me. I love you.

Thank you Honeylove for sponsoring today's episode. Get Up to 50% OFF @honeylove by going to honeylove.com/FTHH #honeylovepod

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if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com or courtnee@wellspiritcollective.com

Transcript

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1:36.4	We talk about conscious living, self-awareness, and everything in between.
	...

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